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Conditioning:​

 

This class is an excellent addition for any athlete currently enrolled in a tumbling or competitive class.  Strength Fit focuses on strength and endurance, builds coordination and agility.  Ideal for off-season or pre-season training for most sports. 

CJ Dance Crew

816-228-7008  |   COME IN FOR A TOUR & FREE CLASS

Ronda's Elite

4251 NE Port Drive, LS MO 64064

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